10.0 km | 00:54:29 | 05:25/km日期: 2017-11-29 18:39 - 卡路里: 496 Cal - 總步數: 10362 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 危險(77)
Pace: 06'26" / 06'03" / 05'41" / 05'44" / 05'41" / 05'42" / 05'10" / 05'18" / 03'48" / 04'21" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+02'16") | 1005 / 1005 | 184 / 84 |
| 2 | | 06'00" (+01'53") | 1006 / 2011 | 186 / 89 |
| 3 | | 05'40" (+01'33") | 1002 / 3014 | 187 / 94 |
| 4 | | 05'42" (+01'35") | 1004 / 4019 | 188 / 93 |
| 5 | | 05'40" (+01'33") | 1000 / 5019 | 188 / 93 |
| 6 | | 05'40" (+01'33") | 1005 / 6024 | 188 / 93 |
| 7 | | 05'10" (+01'03") | 1007 / 7032 | 191 / 100 |
| 8 | | 05'13" (+01'06") | 1003 / 8036 | 191 / 99 |
| 9 | | 04'07" | 1005 / 9042 | 202 / 119 |
| 10 | | 04'26" (+00'19") | 1009 / 10051 | 198 / 113 |
11月累積里程 : 226.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'03" | 00:12'29" |
| 3 | 05'41" | 00:18'10" |
| 4 | 05'44" | 00:23'54" |
| 5 | 05'41" | 00:29'35" |
| 6 | 05'42" | 00:35'17" |
| 7 | 05'10" | 00:40'27" |
| 8 | 05'18" | 00:45'45" |
| 9 | 03'48" | 00:49'33" |
| 10 | 04'21" | 00:53'54" |
| 10.0 | 19'26" | 00:54'29" |
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