8.1 km | 00:46:22 | 05:44/km日期: 2017-11-30 18:20 - 卡路里: 433 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'46" / 05'42" / 05'52" / 05'55" / 05'51" / 05'31" / 05'35" / 05'04" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'23") | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 05'54" (+00'50") | 1000 / 4000 |
| 5 | | 05'51" (+00'47") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'34" (+00'30") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 04'43" | 85 / 8085 |
11月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 05'51" | 00:29'06" |
| 6 | 05'31" | 00:34'37" |
| 7 | 05'35" | 00:40'12" |
| 8 | 05'04" | 00:45'16" |
| 8.1 | 04'40" | 00:45'40" |
展開計圈分析
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