20.0 km | 02:32:29 | 07:37/km日期: 2017-12-03 05:47 - 總爬升: 257 m - 卡路里: 1287 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 07'19" / 06'28" / 06'42" / 07'43" / 06'34" / 06'50" / 06'59" / 09'00" / 06'14" / 06'48" / 06'57" / 07'17" / 06'25" / 09'31" / 08'13" / 07'47" / 09'48" / 08'26" / 08'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'00") | 995 / 995 |
| 2 | | 06'27" (+00'11") | 998 / 1993 |
| 3 | | 06'40" (+00'24") | 1000 / 2993 |
| 4 | | 07'41" (+01'25") | 1002 / 3996 |
| 5 | | 06'37" (+00'21") | 1008 / 5004 |
| 6 | | 06'47" (+00'31") | 1007 / 6011 |
| 7 | | 06'59" (+00'43") | 1010 / 7022 |
| 8 | | 08'59" (+02'43") | 991 / 8013 |
| 9 | | 06'16" | 1005 / 9019 |
| 10 | | 06'48" (+00'32") | 998 / 10017 |
| 11 | | 06'59" (+00'43") | 1000 / 11018 |
| 12 | | 07'13" (+00'57") | 1005 / 12024 |
| 13 | | 06'26" (+00'10") | 1005 / 13030 |
| 14 | | 09'38" (+03'22") | 1008 / 14038 |
| 15 | | 08'02" (+01'46") | 1007 / 15046 |
| 16 | | 07'57" (+01'41") | 993 / 16039 |
| 17 | | 09'40" (+03'24") | 1001 / 17041 |
| 18 | | 08'24" (+02'08") | 1002 / 18043 |
| 19 | | 08'42" (+02'26") | 1005 / 19048 |
| 20 | | 09'12" (+02'56") | 917 / 19966 |
12月累積里程 :
118.21 km 
Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 06'42" | 00:20'29" |
| 4 | 07'43" | 00:28'12" |
| 5 | 06'34" | 00:34'46" |
| 6 | 06'50" | 00:41'36" |
| 7 | 06'59" | 00:48'35" |
| 8 | 09'00" | 00:57'35" |
| 9 | 06'14" | 01:03'49" |
| 10 | 06'48" | 01:10'37" |
| 11 | 06'57" | 01:17'34" |
| 12 | 07'17" | 01:24'51" |
| 13 | 06'25" | 01:31'16" |
| 14 | 09'31" | 01:40'47" |
| 15 | 08'13" | 01:49'00" |
| 16 | 07'47" | 01:56'47" |
| 17 | 09'48" | 02:06'35" |
| 18 | 08'26" | 02:15'01" |
| 19 | 08'33" | 02:23'34" |
| 19.9 | 09'41" | 02:32'29" |
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