17.1 km | 01:46:25 | 06:13/km日期: 2017-12-05 17:24 - 平均心率: 140 - 卡路里: 1129 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 05'39" / 05'54" / 05'46" / 05'40" / 05'11" / 06'24" / 05'44" / 05'37" / 05'34" / 05'18" / 05'30" / 08'40" / 07'14" / 06'55" / 07'30" / 07'59" / 07'33" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'35") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'45" (+00'41") | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 06'33" (+01'29") | 761 / 5761 |
| 7 | | 05'41" (+00'37") | 1000 / 6761 |
| 8 | | 05'37" (+00'33") | 1000 / 7761 |
| 9 | | 05'30" (+00'26") | 1000 / 8761 |
| 10 | | 05'29" (+00'25") | 1000 / 9761 |
| 11 | | 05'04" | 1000 / 10761 |
| 12 | | 07'27" (+02'23") | 670 / 11432 |
| 13 | | 06'02" (+00'58") | 1000 / 12432 |
| 14 | | 06'53" (+01'49") | 1000 / 13432 |
| 15 | | 07'07" (+02'03") | 1000 / 14432 |
| 16 | | 07'50" (+02'46") | 1000 / 15432 |
| 17 | | 07'50" (+02'46") | 1000 / 16432 |
| 18 | | 07'30" (+02'26") | 666 / 17098 |
| 19 | | 11'19" (+06'15") | 10 / 17108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 230.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'40" | 00:22'59" |
| 5 | 05'11" | 00:28'10" |
| 6 | 06'24" | 00:34'34" |
| 7 | 05'44" | 00:40'18" |
| 8 | 05'37" | 00:45'55" |
| 9 | 05'34" | 00:51'29" |
| 10 | 05'18" | 00:56'47" |
| 11 | 05'30" | 01:02'17" |
| 12 | 08'40" | 01:10'57" |
| 13 | 07'14" | 01:18'11" |
| 14 | 06'55" | 01:25'06" |
| 15 | 07'30" | 01:32'36" |
| 16 | 07'59" | 01:40'35" |
| 17 | 07'33" | 01:48'08" |
| 17.1 | 07'57" | 01:49'00" |
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