15.0 km | 01:32:17 | 06:08/km日期: 2017-12-02 16:38 - 平均心率: 124 - 卡路里: 656 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 07'40" / 07'40" / 05'56" / 05'34" / 05'44" / 05'45" / 05'48" / 05'50" / 05'58" / 06'59" / 06'24" / 06'13" / 05'57" / 06'09" / 07'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'06") | 1000 / 1000 |
| 2 | | 06'12" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'22") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'22" (+00'48") | 1000 / 10000 |
| 11 | | 06'24" (+00'50") | 1000 / 11000 |
| 12 | | 06'13" (+00'39") | 1000 / 12000 |
| 13 | | 05'56" (+00'22") | 1000 / 13000 |
| 14 | | 06'09" (+00'35") | 1000 / 14000 |
| 15 | | 06'39" (+01'05") | 1000 / 15000 |
| 16 | | 05'51" (+00'17") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
212.46 km 
BROOKS GHOST7 累積 :
379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'40" | 00:15'20" |
| 3 | 05'56" | 00:21'16" |
| 4 | 05'34" | 00:26'50" |
| 5 | 05'44" | 00:32'34" |
| 6 | 05'45" | 00:38'19" |
| 7 | 05'48" | 00:44'07" |
| 8 | 05'50" | 00:49'57" |
| 9 | 05'58" | 00:55'55" |
| 10 | 06'59" | 01:02'54" |
| 11 | 06'24" | 01:09'18" |
| 12 | 06'13" | 01:15'31" |
| 13 | 05'57" | 01:21'28" |
| 14 | 06'09" | 01:27'37" |
| 15 | 07'43" | 01:35'20" |
| 15.0 | 05'13" | 01:35'23" |
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