7.2 km | 01:23:03 | 11:35/km日期: 2017-12-02 09:49 - 卡路里: 450 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 09'53" / 06'24" / 06'15" / 18'15" / 08'57" / 11'25" / 08'45" / 78'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+03'38") | 1000 / 1000 |
2 | | 06'23" (+00'09") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 18'15" (+12'01") | 1000 / 4000 |
5 | | 08'55" (+02'41") | 1000 / 5000 |
6 | | 11'26" (+05'12") | 1000 / 6000 |
7 | | 08'45" (+02'31") | 1000 / 7000 |
8 | | 01:18'13" (+11'59") | 168 / 7168 |
12月累積里程 : 205.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 06'24" | 00:16'17" |
3 | 06'15" | 00:22'32" |
4 | 18'15" | 00:40'47" |
5 | 08'57" | 00:49'44" |
6 | 11'25" | 01:01'09" |
7 | 08'45" | 01:09'54" |
7.2 | 78'13" | 01:23'04" |