5.0 km | 00:28:52 | 05:45/km日期: 2017-12-05 11:33 - 總爬升: 149 m - 卡路里: 242 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 04'57" / 08'41" / 09'09" / 05'23" / 06'15" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'42") | 1000 / 1000 |
2 | | 06'11" (+00'58") | 1000 / 2000 |
3 | | 06'07" (+00'54") | 1000 / 3000 |
4 | | 05'23" (+00'10") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 03'20" | 13 / 5013 |
12月累積里程 : 41.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 08'41" | 00:13'38" |
3 | 09'09" | 00:22'47" |
4 | 05'23" | 00:28'10" |
5 | 06'15" | 00:34'25" |
5.0 | 02'33" | 00:34'27" |