10.0 km | 01:02:08 | 06:12/km日期: 2017-12-06 15:33 - 卡路里: 594 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 08'05" / 07'36" / 07'00" / 06'19" / 04'17" / 04'08" / 06'16" / 06'02" / 06'13" / 06'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'53") | 990 / 990 |
2 | | 07'36" (+03'27") | 1014 / 2004 |
3 | | 06'57" (+02'48") | 1006 / 3010 |
4 | | 06'19" (+02'10") | 998 / 4009 |
5 | | 04'17" (+00'08") | 999 / 5008 |
6 | | 04'09" | 1010 / 6018 |
7 | | 06'18" (+02'09") | 1001 / 7020 |
8 | | 06'01" (+01'52") | 999 / 8019 |
9 | | 06'11" (+02'02") | 1002 / 9021 |
10 | | 06'05" (+01'56") | 1003 / 10025 |
億載金城(1.6)×6圈+400m...
第5,6km時快跑2km(應該是我穿ㄚ拖極速跑了...)餘輕鬆跑...
12月累積里程 : 235.51 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'36" | 00:15'41" |
3 | 07'00" | 00:22'41" |
4 | 06'19" | 00:29'00" |
5 | 04'17" | 00:33'17" |
6 | 04'08" | 00:37'25" |
7 | 06'16" | 00:43'41" |
8 | 06'02" | 00:49'43" |
9 | 06'13" | 00:55'56" |
10 | 06'07" | 01:02'03" |
10.0 | 00'00" | 01:02'08" |