9.1 km | 01:25:08 | 09:19/km日期: 2017-12-07 06:04 - 總爬升: 126 m - 卡路里: 567 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 09'08" / 07'37" / 09'40" / 09'17" / 12'00" / 09'17" / 11'16" / 07'42" / 07'44" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+01'30") | 1000 / 1000 |
| 2 | | 07'37" | 1000 / 2000 |
| 3 | | 09'39" (+02'02") | 1000 / 3000 |
| 4 | | 09'17" (+01'40") | 1000 / 4000 |
| 5 | | 12'00" (+04'23") | 1000 / 5000 |
| 6 | | 09'17" (+01'40") | 1000 / 6000 |
| 7 | | 11'15" (+03'38") | 1000 / 7000 |
| 8 | | 07'42" (+00'05") | 1000 / 8000 |
| 9 | | 07'43" (+00'06") | 1000 / 9000 |
| 10 | | 11'16" (+03'39") | 129 / 9129 |
12月累積里程 : 205.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'37" | 00:16'45" |
| 3 | 09'40" | 00:26'25" |
| 4 | 09'17" | 00:35'42" |
| 5 | 12'00" | 00:47'42" |
| 6 | 09'17" | 00:56'59" |
| 7 | 11'16" | 01:08'15" |
| 8 | 07'42" | 01:15'57" |
| 9 | 07'44" | 01:23'41" |
| 9.1 | 11'17" | 01:25'09" |
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