10.7 km | 00:48:04 | 04:29/km日期: 2017-12-07 20:13 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 04'27" / 04'32" / 04'23" / 04'33" / 04'39" / 04'39" / 04'29" / 04'30" / 04'27" / 04'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'03") | 1000 / 1000 |
| 2 | | 04'31" (+00'08") | 1000 / 2000 |
| 3 | | 04'23" | 1000 / 3000 |
| 4 | | 04'33" (+00'10") | 1000 / 4000 |
| 5 | | 04'38" (+00'15") | 1000 / 5000 |
| 6 | | 04'39" (+00'16") | 1000 / 6000 |
| 7 | | 04'29" (+00'06") | 1000 / 7000 |
| 8 | | 04'30" (+00'07") | 1000 / 8000 |
| 9 | | 04'27" (+00'04") | 1000 / 9000 |
| 10 | | 04'26" (+00'03") | 1000 / 10000 |
| 11 | | 04'18" | 691 / 10691 |
12月累積里程 : 156.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'32" | 00:08'59" |
| 3 | 04'23" | 00:13'22" |
| 4 | 04'33" | 00:17'55" |
| 5 | 04'39" | 00:22'34" |
| 6 | 04'39" | 00:27'13" |
| 7 | 04'29" | 00:31'42" |
| 8 | 04'30" | 00:36'12" |
| 9 | 04'27" | 00:40'39" |
| 10 | 04'27" | 00:45'06" |
| 10.7 | 05'44" | 00:49'04" |
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