8.6 km | 00:50:35 | 05:52/km日期: 2017-12-06 20:53 - 總爬升: 199 m - 卡路里: 629 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 00'14" / 06'13" / 06'35" / 06'19" / 05'52" / 05'46" / 05'23" / 04'56" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'55") | 1000 / 1000 |
| 2 | | 06'14" (+01'19") | 1000 / 2000 |
| 3 | | 06'34" (+01'39") | 1000 / 3000 |
| 4 | | 06'05" (+01'10") | 1000 / 4000 |
| 5 | | 05'51" (+00'56") | 1000 / 5000 |
| 6 | | 05'46" (+00'51") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'45" | 611 / 8611 |
12月累積里程 : 200.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 06'13" | 00:06'27" |
| 3 | 06'35" | 00:13'02" |
| 4 | 06'19" | 00:19'21" |
| 5 | 05'52" | 00:25'13" |
| 6 | 05'46" | 00:30'59" |
| 7 | 05'23" | 00:36'22" |
| 8 | 04'56" | 00:41'18" |
| 8.6 | 04'46" | 00:44'13" |
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