11.3 km | 00:57:19 | 05:05/km日期: 2017-12-07 21:40 - 地點: 南台科技大學運動場 - 天氣: 涼雨 - 卡路里: 831 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'00" / 04'42" / 04'48" / 04'42" / 04'44" / 05'06" / 05'09" / 05'15" / 05'17" / 05'11" / 05'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'00") | 393 / 393 |
| 2 | | 04'51" (+00'31") | 401 / 795 |
| 3 | | 04'29" (+00'09") | 407 / 1202 |
| 4 | | 04'35" (+00'15") | 403 / 1606 |
| 5 | | 04'57" (+00'37") | 387 / 1993 |
| 6 | | 04'35" (+00'15") | 413 / 2406 |
| 7 | | 04'51" (+00'31") | 391 / 2797 |
| 8 | | 04'27" (+00'07") | 400 / 3198 |
| 9 | | 04'53" (+00'33") | 398 / 3596 |
| 10 | | 04'55" (+00'35") | 409 / 4006 |
| 11 | | 04'20" | 398 / 4405 |
| 12 | | 04'52" (+00'32") | 407 / 4812 |
| 13 | | 05'01" (+00'41") | 388 / 5200 |
| 14 | | 05'05" (+00'45") | 412 / 5613 |
| 15 | | 05'14" (+00'54") | 393 / 6007 |
| 16 | | 04'54" (+00'34") | 403 / 6410 |
| 17 | | 05'17" (+00'57") | 396 / 6807 |
| 18 | | 05'34" (+01'14") | 403 / 7210 |
| 19 | | 05'20" (+01'00") | 405 / 7616 |
| 20 | | 04'47" (+00'27") | 396 / 8012 |
| 21 | | 05'31" (+01'11") | 395 / 8408 |
| 22 | | 05'25" (+01'05") | 411 / 8820 |
| 23 | | 05'11" (+00'51") | 404 / 9224 |
| 24 | | 05'08" (+00'48") | 395 / 9620 |
| 25 | | 04'56" (+00'36") | 405 / 10025 |
| 26 | | 05'39" (+01'19") | 392 / 10417 |
| 27 | | 05'23" (+01'03") | 429 / 10847 |
| 28 | | 06'05" (+01'45") | 409 / 11257 |
| 29 | | 06'19" (+01'59") | 47 / 11304 |
12月累積里程 :
182.06 km 
赤足 001 累積 :
428.3 kmAndroid - samsung SM-N910U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'42" | 00:09'42" |
| 3 | 04'48" | 00:14'30" |
| 4 | 04'42" | 00:19'12" |
| 5 | 04'44" | 00:23'56" |
| 6 | 05'06" | 00:29'02" |
| 7 | 05'09" | 00:34'11" |
| 8 | 05'15" | 00:39'26" |
| 9 | 05'17" | 00:44'43" |
| 10 | 05'11" | 00:49'54" |
| 11 | 05'35" | 00:55'29" |
| 11.3 | 07'03" | 00:57'19" |
展開計圈分析
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