5.8 km | 01:01:56 | 10:46/km日期: 2017-12-10 07:20 - 總爬升: 170 m - 卡路里: 310 Cal - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 04'16" / 05'56" / 06'20" / 05'58" / 07'28" / 08'15" / 05'37" / 05'30" / 07'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 391 / 391 |
| 2 | | 04'21" (+00'26") | 405 / 796 |
| 3 | | 04'46" (+00'51") | 405 / 1202 |
| 4 | | 05'36" (+01'41") | 400 / 1602 |
| 5 | | 06'40" (+02'45") | 391 / 1994 |
| 6 | | 06'17" (+02'22") | 402 / 2397 |
| 7 | | 06'30" (+02'35") | 409 / 2807 |
| 8 | | 06'13" (+02'18") | 401 / 3208 |
| 9 | | 05'40" (+01'45") | 399 / 3608 |
| 10 | | 06'05" (+02'10") | 399 / 4008 |
| 11 | | 07'02" (+03'07") | 395 / 4403 |
| 12 | | 07'38" (+03'43") | 401 / 4804 |
| 13 | | 07'45" (+03'50") | 397 / 5202 |
| 14 | | 07'53" (+03'58") | 409 / 5611 |
| 15 | | 08'53" (+04'58") | 399 / 6011 |
| 16 | | 07'19" (+03'24") | 405 / 6416 |
| 17 | | 04'10" (+00'15") | 402 / 6819 |
| 18 | | 05'21" (+01'26") | 391 / 7211 |
| 19 | | 04'45" (+00'50") | 406 / 7618 |
| 20 | | 06'19" (+02'24") | 400 / 8018 |
| 21 | | 06'03" (+02'08") | 401 / 8419 |
| 22 | | 09'04" (+05'09") | 391 / 8810 |
| 23 | | 07'16" (+03'21") | 414 / 9225 |
| 24 | | 05'35" (+01'40") | 420 / 9645 |
12月累積里程 : 42.79 km
Android - OPPO CPH1707 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 05'56" | 00:10'12" |
| 3 | 06'20" | 00:16'32" |
| 4 | 05'58" | 00:22'30" |
| 5 | 07'28" | 00:29'58" |
| 6 | 08'15" | 00:38'13" |
| 7 | 05'37" | 00:43'50" |
| 8 | 05'30" | 00:49'20" |
| 9 | 07'40" | 00:57'00" |
| 5.8 | -1'-31" | 01:01'56" |
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