7.3 km | 00:41:51 | 05:43/km日期: 2017-12-07 20:59 - 卡路里: 473 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'33" / 06'03" / 05'53" / 05'42" / 05'25" / 05'24" / 05'23" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'49") | 486 / 486 |
2 | | 06'07" (+01'08") | 511 / 997 |
3 | | 06'26" (+01'27") | 499 / 1497 |
4 | | 05'40" (+00'41") | 498 / 1996 |
5 | | 06'13" (+01'14") | 498 / 2494 |
6 | | 05'33" (+00'34") | 500 / 2995 |
7 | | 05'44" (+00'45") | 504 / 3500 |
8 | | 05'41" (+00'42") | 494 / 3994 |
9 | | 05'15" (+00'16") | 503 / 4498 |
10 | | 05'37" (+00'38") | 506 / 5004 |
11 | | 05'14" (+00'15") | 490 / 5494 |
12 | | 05'35" (+00'36") | 507 / 6001 |
13 | | 04'59" | 500 / 6502 |
14 | | 05'42" (+00'43") | 493 / 6995 |
15 | | 05'02" (+00'03") | 303 / 7299 |
12月累積里程 :
108.99 km DIADORA DA4AMR9335 累積 :
187.0 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 05'53" | 00:18'29" |
4 | 05'42" | 00:24'11" |
5 | 05'25" | 00:29'36" |
6 | 05'24" | 00:35'00" |
7 | 05'23" | 00:40'23" |
7.3 | 04'53" | 00:41'51" |