5.6 km | 01:06:43 | 11:59/km日期: 2017-12-01 20:05 - 卡路里: 196 Cal - 平均步頻: 132 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 12'20" / 12'27" / 12'11" / 10'21" / 12'42" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+02'32") | 1000 / 1000 |
2 | | 12'26" (+02'05") | 1000 / 2000 |
3 | | 12'10" (+01'49") | 1000 / 3000 |
4 | | 10'21" | 1000 / 4000 |
5 | | 12'41" (+02'20") | 1000 / 5000 |
6 | | 10'53" (+00'32") | 565 / 5565 |
12月累積里程 : 147.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 12'27" | 00:24'47" |
3 | 12'11" | 00:36'58" |
4 | 10'21" | 00:47'19" |
5 | 12'42" | 01:00'01" |
5.6 | 10'52" | 01:06'10" |