10.6 km | 00:50:15 | 04:43/km日期: 2017-12-08 17:17 - 卡路里: 526 Cal - 總步數: 8376 - 平均步頻: 166 - 平均步幅: 126 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'02" / 04'57" / 04'45" / 04'45" / 04'45" / 04'42" / 04'43" / 04'42" / 04'40" / 04'11" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'52") | 1001 / 1001 | 166 / 119 |
| 2 | | 04'56" (+00'47") | 1001 / 2003 | 166 / 121 |
| 3 | | 04'44" (+00'35") | 1000 / 3003 | 168 / 125 |
| 4 | | 04'45" (+00'36") | 1010 / 4014 | 164 / 128 |
| 5 | | 04'41" (+00'32") | 1002 / 5017 | 165 / 128 |
| 6 | | 04'40" (+00'31") | 1003 / 6020 | 166 / 128 |
| 7 | | 04'44" (+00'35") | 1006 / 7027 | 164 / 128 |
| 8 | | 04'40" (+00'31") | 1004 / 8032 | 166 / 128 |
| 9 | | 04'37" (+00'28") | 1007 / 9039 | 166 / 129 |
| 10 | | 04'09" | 1001 / 10041 | 175 / 137 |
| 11 | | 04'54" (+00'45") | 615 / 10656 | 162 / 125 |
12月累積里程 :
204.35 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 04'45" | 00:14'44" |
| 4 | 04'45" | 00:19'29" |
| 5 | 04'45" | 00:24'14" |
| 6 | 04'42" | 00:28'56" |
| 7 | 04'43" | 00:33'39" |
| 8 | 04'42" | 00:38'21" |
| 9 | 04'40" | 00:43'01" |
| 10 | 04'11" | 00:47'12" |
| 10.6 | 04'57" | 00:50'15" |
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