5.1 km | 00:25:40 | 05:03/km日期: 2017-12-07 15:39 - 地點: 楠梓國小 - 天氣: 涼爽 - 卡路里: 407 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 04'57" / 05'02" / 05'06" / 05'05" / 05'01" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 497 / 497 |
| 2 | | 04'47" | 504 / 1002 |
| 3 | | 04'58" (+00'11") | 498 / 1500 |
| 4 | | 05'03" (+00'16") | 510 / 2011 |
| 5 | | 05'09" (+00'22") | 488 / 2500 |
| 6 | | 05'05" (+00'18") | 514 / 3014 |
| 7 | | 05'03" (+00'16") | 500 / 3514 |
| 8 | | 05'07" (+00'20") | 504 / 4018 |
| 9 | | 05'12" (+00'25") | 496 / 4514 |
| 10 | | 04'48" (+00'01") | 512 / 5027 |
| 11 | | 05'20" (+00'33") | 65 / 5092 |
12月累積里程 :
70.62 km 
mizuno rider 20 累積 :
528.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'02" | 00:09'59" |
| 3 | 05'06" | 00:15'05" |
| 4 | 05'05" | 00:20'10" |
| 5 | 05'01" | 00:25'11" |
| 5.1 | 07'19" | 00:25'40" |
展開計圈分析
留言 
