15.1 km | 01:14:45 | 04:57/km日期: 2017-12-06 18:42 - 平均心率: 147 - 卡路里: 803 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'40" / 05'16" / 04'57" / 04'56" / 04'54" / 04'51" / 04'52" / 04'50" / 04'35" / 04'43" / 04'46" / 04'59" / 04'57" / 05'07" / 04'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'40") | 1000 / 2000 |
| 3 | | 04'57" (+00'22") | 1000 / 3000 |
| 4 | | 04'55" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'15") | 1000 / 6000 |
| 7 | | 04'52" (+00'17") | 1000 / 7000 |
| 8 | | 04'49" (+00'14") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'42" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'10") | 1000 / 11000 |
| 12 | | 04'59" (+00'24") | 1000 / 12000 |
| 13 | | 04'57" (+00'22") | 1000 / 13000 |
| 14 | | 05'06" (+00'31") | 1000 / 14000 |
| 15 | | 04'51" (+00'16") | 1000 / 15000 |
| 16 | | 05'13" (+00'38") | 94 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
164.73 km 
美津濃 ？ 累積 :
1214.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 04'57" | 00:15'53" |
| 4 | 04'56" | 00:20'49" |
| 5 | 04'54" | 00:25'43" |
| 6 | 04'51" | 00:30'34" |
| 7 | 04'52" | 00:35'26" |
| 8 | 04'50" | 00:40'16" |
| 9 | 04'35" | 00:44'51" |
| 10 | 04'43" | 00:49'34" |
| 11 | 04'46" | 00:54'20" |
| 12 | 04'59" | 00:59'19" |
| 13 | 04'57" | 01:04'16" |
| 14 | 05'07" | 01:09'23" |
| 15 | 04'52" | 01:14'15" |
| 15.1 | 05'16" | 01:14'45" |
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