10.7 km | 01:21:40 | 07:36/km日期: 2017-12-08 16:51 - 卡路里: 579 Cal - 總步數: 12306 - 平均步頻: 150 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 08'00" / 06'46" / 06'29" / 07'17" / 10'15" / 06'50" / 07'02" / 06'30" / 06'28" / 06'50" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+01'33") | 1006 / 1006 | 155 / 80 |
| 2 | | 06'42" (+00'16") | 1006 / 2013 | 179 / 83 |
| 3 | | 06'30" (+00'04") | 1009 / 3022 | 174 / 88 |
| 4 | | 07'16" (+00'50") | 1008 / 4031 | 160 / 85 |
| 5 | | 10'10" (+03'44") | 1006 / 5037 | 106 / 92 |
| 6 | | 06'50" (+00'24") | 1001 / 6038 | 172 / 84 |
| 7 | | 07'02" (+00'36") | 1003 / 7042 | 153 / 92 |
| 8 | | 06'26" | 1004 / 8046 | 176 / 88 |
| 9 | | 06'28" (+00'02") | 1000 / 9047 | 174 / 88 |
| 10 | | 06'56" (+00'30") | 1000 / 10047 | 164 / 87 |
| 11 | | 11'53" (+05'27") | 727 / 10775 | 86 / 97 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'46" | 00:14'46" |
| 3 | 06'29" | 00:21'15" |
| 4 | 07'17" | 00:28'32" |
| 5 | 10'15" | 00:38'47" |
| 6 | 06'50" | 00:45'37" |
| 7 | 07'02" | 00:52'39" |
| 8 | 06'30" | 00:59'09" |
| 9 | 06'28" | 01:05'37" |
| 10 | 06'50" | 01:12'27" |
| 10.7 | 12'39" | 01:21'40" |
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