13.0 km | 01:15:20 | 05:47/km日期: 2017-12-11 17:57 - 卡路里: 951 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 63% - PM2.5: 普通(46)
Pace: 06'04" / 06'21" / 05'45" / 05'52" / 08'03" / 05'47" / 06'08" / 05'50" / 05'50" / 05'44" / 06'17" / 05'39" / 05'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 05'39" (+00'11") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 04'24" | 14 / 13014 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'21" | 00:12'25" |
| 3 | 05'45" | 00:18'10" |
| 4 | 05'52" | 00:24'02" |
| 5 | 08'03" | 00:32'05" |
| 6 | 05'47" | 00:37'52" |
| 7 | 06'08" | 00:44'00" |
| 8 | 05'50" | 00:49'50" |
| 9 | 05'50" | 00:55'40" |
| 10 | 05'44" | 01:01'24" |
| 11 | 06'17" | 01:07'41" |
| 12 | 05'39" | 01:13'20" |
| 13 | 05'29" | 01:18'49" |
| 13.0 | 04'43" | 01:18'53" |
展開計圈分析
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