12.0 km | 01:11:56 | 05:59/km日期: 2017-12-11 08:32 - 總爬升: 232 m - 卡路里: 811 Cal - 總步數: 13624 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 06'28" / 06'03" / 06'14" / 06'07" / 05'53" / 06'13" / 05'46" / 05'52" / 05'58" / 05'40" / 05'43" / 05'46" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'47") | 1008 / 1008 | 189 / 82 |
| 2 | | 06'02" (+00'25") | 1001 / 2010 | 189 / 87 |
| 3 | | 06'12" (+00'35") | 1003 / 3014 | 186 / 86 |
| 4 | | 06'06" (+00'29") | 1001 / 4015 | 192 / 85 |
| 5 | | 05'53" (+00'16") | 1006 / 5022 | 191 / 88 |
| 6 | | 06'11" (+00'34") | 1004 / 6026 | 180 / 89 |
| 7 | | 05'44" (+00'07") | 1004 / 7030 | 191 / 90 |
| 8 | | 05'48" (+00'11") | 1001 / 8032 | 194 / 88 |
| 9 | | 05'59" (+00'22") | 1004 / 9037 | 185 / 89 |
| 10 | | 05'39" (+00'02") | 1013 / 10051 | 191 / 92 |
| 11 | | 05'37" | 1008 / 11059 | 193 / 91 |
| 12 | | 05'44" (+00'07") | 1000 / 12060 | 191 / 90 |
12月累積里程 : 189.00 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 06'14" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 05'53" | 00:30'45" |
| 6 | 06'13" | 00:36'58" |
| 7 | 05'46" | 00:42'44" |
| 8 | 05'52" | 00:48'36" |
| 9 | 05'58" | 00:54'34" |
| 10 | 05'40" | 01:00'14" |
| 11 | 05'43" | 01:05'57" |
| 12 | 05'46" | 01:11'43" |
| 12.0 | 11'54" | 01:11'56" |
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