11.6 km | 01:12:08 | 06:12/km日期: 2017-12-13 04:39 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'39" / 06'52" / 06'32" / 06'42" / 06'20" / 05'51" / 05'45" / 05'53" / 06'03" / 05'54" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'55") | 1000 / 1000 |
| 2 | | 06'52" (+01'08") | 1000 / 2000 |
| 3 | | 06'32" (+00'48") | 1000 / 3000 |
| 4 | | 06'42" (+00'58") | 1000 / 4000 |
| 5 | | 06'19" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'10") | 1000 / 10000 |
| 11 | | 05'55" (+00'11") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 608 / 11608 |
12月累積里程 : 540.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'52" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'42" | 00:26'45" |
| 5 | 06'20" | 00:33'05" |
| 6 | 05'51" | 00:38'56" |
| 7 | 05'45" | 00:44'41" |
| 8 | 05'53" | 00:50'34" |
| 9 | 06'03" | 00:56'37" |
| 10 | 05'54" | 01:02'31" |
| 11 | 05'56" | 01:08'27" |
| 11.6 | 06'05" | 01:12'09" |
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