7.7 km | 00:42:52 | 05:34/km日期: 2017-12-11 06:24 - 卡路里: 464 Cal - 總步數: 7428 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 06'11" / 05'41" / 05'42" / 05'23" / 05'32" / 05'17" / 05'08" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'03") | 1001 / 1001 | 170 / 95 |
| 2 | | 05'39" (+00'32") | 1004 / 2006 | 173 / 101 |
| 3 | | 05'41" (+00'34") | 1002 / 3008 | 172 / 101 |
| 4 | | 05'21" (+00'14") | 1005 / 4013 | 174 / 107 |
| 5 | | 05'30" (+00'23") | 1003 / 5016 | 174 / 103 |
| 6 | | 05'16" (+00'09") | 1000 / 6017 | 174 / 108 |
| 7 | | 05'07" | 1000 / 7017 | 174 / 111 |
| 8 | | 05'41" (+00'34") | 697 / 7715 | 170 / 102 |
12月累積里程 :
120.44 km 
ASICS GEL-ZARACA 3 累積 :
771.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'23" | 00:22'57" |
| 5 | 05'32" | 00:28'29" |
| 6 | 05'17" | 00:33'46" |
| 7 | 05'08" | 00:38'54" |
| 7.7 | 05'41" | 00:42'52" |
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