17.1 km | 01:38:34 | 05:45/km日期: 2017-12-13 06:09 - 平均心率: 186 - 卡路里: 1492 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 04'42" / 04'06" / 06'11" / 06'08" / 05'55" / 06'07" / 05'50" / 05'31" / 05'17" / 06'04" / 05'29" / 05'39" / 05'17" / 05'50" / 06'20" / 06'27" / 06'37" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'59") | 1000 / 1000 |
| 2 | | 04'06" | 1000 / 2000 |
| 3 | | 06'11" (+02'05") | 1000 / 3000 |
| 4 | | 06'07" (+02'01") | 1000 / 4000 |
| 5 | | 05'54" (+01'48") | 1000 / 5000 |
| 6 | | 06'07" (+02'01") | 1000 / 6000 |
| 7 | | 05'49" (+01'43") | 1000 / 7000 |
| 8 | | 05'31" (+01'25") | 1000 / 8000 |
| 9 | | 05'17" (+01'11") | 1000 / 9000 |
| 10 | | 06'04" (+01'58") | 1000 / 10000 |
| 11 | | 05'28" (+01'22") | 1000 / 11000 |
| 12 | | 05'38" (+01'32") | 1000 / 12000 |
| 13 | | 05'17" (+01'11") | 1000 / 13000 |
| 14 | | 05'41" (+01'35") | 1000 / 14000 |
| 15 | | 06'19" (+02'13") | 1000 / 15000 |
| 16 | | 06'27" (+02'21") | 1000 / 16000 |
| 17 | | 06'36" (+02'30") | 1000 / 17000 |
| 18 | | 06'51" (+02'45") | 123 / 17123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
12月累積里程 : 403.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'06" | 00:08'48" |
| 3 | 06'11" | 00:14'59" |
| 4 | 06'08" | 00:21'07" |
| 5 | 05'55" | 00:27'02" |
| 6 | 06'07" | 00:33'09" |
| 7 | 05'50" | 00:38'59" |
| 8 | 05'31" | 00:44'30" |
| 9 | 05'17" | 00:49'47" |
| 10 | 06'04" | 00:55'51" |
| 11 | 05'29" | 01:01'20" |
| 12 | 05'39" | 01:06'59" |
| 13 | 05'17" | 01:12'16" |
| 14 | 05'50" | 01:18'06" |
| 15 | 06'20" | 01:24'26" |
| 16 | 06'27" | 01:30'53" |
| 17 | 06'37" | 01:37'30" |
| 17.1 | 06'44" | 01:38'20" |
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