8.3 km | 00:57:46 | 06:55/km日期: 2017-12-06 15:18 - 卡路里: 767 Cal - 平均步頻: 166
Pace: 07'30" / 06'24" / 06'26" / 06'25" / 06'21" / 10'04" / 06'00" / 05'29" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'01") | 1000 / 1000 |
| 2 | | 06'24" (+00'55") | 1000 / 2000 |
| 3 | | 06'25" (+00'56") | 1000 / 3000 |
| 4 | | 06'25" (+00'56") | 1000 / 4000 |
| 5 | | 06'20" (+00'51") | 1000 / 5000 |
| 6 | | 10'03" (+04'34") | 1000 / 6000 |
| 7 | | 06'00" (+00'31") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 09'03" (+03'34") | 345 / 8345 |
12月累積里程 : 165.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'24" | 00:13'54" |
| 3 | 06'26" | 00:20'20" |
| 4 | 06'25" | 00:26'45" |
| 5 | 06'21" | 00:33'06" |
| 6 | 10'04" | 00:43'10" |
| 7 | 06'00" | 00:49'10" |
| 8 | 05'29" | 00:54'39" |
| 8.3 | 09'04" | 00:57'47" |
展開計圈分析
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