7.0 km | 00:41:43 | 05:55/km日期: 2017-12-06 18:39 - 卡路里: 544 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 05'57" / 05'49" / 06'36" / 05'58" / 06'00" / 05'56" / 06'03" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'04") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'13") | 35 / 7035 |
12月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'36" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 06'00" | 00:30'20" |
| 6 | 05'56" | 00:36'16" |
| 7 | 06'03" | 00:42'19" |
| 7.0 | 06'01" | 00:42'32" |
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