10.2 km | 00:55:52 | 05:27/km日期: 2013-12-27 05:22 - 地點: 凸 - 天氣: 乾冷 - 卡路里: 636 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'49" / 05'44" / 05'28" / 05'19" / 05'21" / 05'29" / 05'25" / 05'21" / 05'24" / 05'18" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'28") | 1038 / 1038 |
2 | | 05'42" (+00'23") | 999 / 2038 |
3 | | 05'29" (+00'10") | 1003 / 3042 |
4 | | 05'20" (+00'01") | 998 / 4041 |
5 | | 05'19" | 1006 / 5047 |
6 | | 05'28" (+00'09") | 1006 / 6053 |
7 | | 05'25" (+00'06") | 1000 / 7054 |
8 | | 05'19" | 1000 / 8055 |
9 | | 05'22" (+00'03") | 1007 / 9062 |
10 | | 05'17" | 1002 / 10064 |
12月累積里程 :
233.12 km ASICS GT-2170 累積 :
2823.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 05'28" | 00:17'01" |
4 | 05'19" | 00:22'20" |
5 | 05'21" | 00:27'41" |
6 | 05'29" | 00:33'10" |
7 | 05'25" | 00:38'35" |
8 | 05'21" | 00:43'56" |
9 | 05'24" | 00:49'20" |
10 | 05'18" | 00:54'38" |
10.2 | 04'56" | 00:55'52" |