12.2 km | 01:03:46 | 05:14/km日期: 2017-12-14 20:35 - 地點: 後花園 - 天氣: 涼風舒服 - 卡路里: 764 Cal - 總步數: 12698 - 平均步頻: 199 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'30" / 04'43" / 04'40" / 05'22" / 05'06" / 05'04" / 05'08" / 05'29" / 05'17" / 05'42" / 05'14" / 05'15" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'48") | 1001 / 1001 | 168 / 108 |
| 2 | | 04'41" | 1003 / 2005 | 176 / 120 |
| 3 | | 04'41" | 995 / 3001 | 174 / 122 |
| 4 | | 05'25" (+00'44") | 1006 / 4008 | 166 / 110 |
| 5 | | 05'25" (+00'44") | 1006 / 5015 | 166 / 110 |
| 6 | | 05'25" (+00'44") | 1006 / 6022 | 166 / 110 |
| 7 | | 05'06" (+00'25") | 1000 / 7022 | 170 / 114 |
| 8 | | 05'04" (+00'23") | 996 / 8019 | 172 / 114 |
| 9 | | 05'11" (+00'30") | 999 / 9018 | 171 / 112 |
| 10 | | 05'30" (+00'49") | 998 / 10017 | 171 / 106 |
| 11 | | 05'21" (+00'40") | 996 / 11013 | 172 / 108 |
| 12 | | 05'42" (+01'01") | 1006 / 12020 | 165 / 105 |
| 13 | | 05'16" (+00'35") | 998 / 13019 | 171 / 110 |
| 14 | | 05'15" (+00'34") | 994 / 14013 | 169 / 112 |
12月累積里程 :
211.29 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'43" | 00:10'13" |
| 3 | 04'40" | 00:14'53" |
| 4 | 05'22" | 00:20'15" |
| 5 | 05'06" | 00:25'21" |
| 6 | 05'04" | 00:30'25" |
| 7 | 05'08" | 00:35'33" |
| 8 | 05'29" | 00:41'02" |
| 9 | 05'17" | 00:46'19" |
| 10 | 05'42" | 00:52'01" |
| 11 | 05'14" | 00:57'15" |
| 12 | 05'15" | 01:02'30" |
| 12.2 | 07'01" | 01:03'46" |
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