11.1 km | 01:26:38 | 07:46/km日期: 2017-12-12 06:11 - 總爬升: 120 m - 卡路里: 601 Cal - 總步數: 13004 - 平均步頻: 150 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'52" / 06'14" / 06'19" / 06'01" / 06'09" / 06'03" / 05'21" / 05'15" / 05'34" / 06'02" / 26'31" / 02'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'40") | 1002 / 1002 | 187 / 77 |
| 2 | | 06'14" (+01'03") | 1009 / 2011 | 196 / 81 |
| 3 | | 06'12" (+01'01") | 1007 / 3019 | 197 / 81 |
| 4 | | 06'00" (+00'49") | 1001 / 4020 | 198 / 83 |
| 5 | | 06'08" (+00'57") | 1002 / 5023 | 199 / 81 |
| 6 | | 06'01" (+00'50") | 1004 / 6026 | 199 / 83 |
| 7 | | 05'23" (+00'12") | 1005 / 7032 | 206 / 90 |
| 8 | | 05'11" | 1008 / 8041 | 205 / 93 |
| 9 | | 05'31" (+00'20") | 1006 / 9048 | 202 / 89 |
| 10 | | 06'01" (+00'50") | 1002 / 10050 | 199 / 83 |
| 11 | | 26'18" (+21'07") | 1007 / 11058 | 40 / 94 |
| 12 | | 01'52" | 133 / 11191 | 88 / 604 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 06'01" | 00:25'26" |
| 5 | 06'09" | 00:31'35" |
| 6 | 06'03" | 00:37'38" |
| 7 | 05'21" | 00:42'59" |
| 8 | 05'15" | 00:48'14" |
| 9 | 05'34" | 00:53'48" |
| 10 | 06'02" | 00:59'50" |
| 11 | 26'31" | 01:26'21" |
| 11.1 | 02'07" | 01:26'38" |
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