10.1 km | 00:48:01 | 04:44/km日期: 2017-12-15 17:38 - 平均心率: 153 - 卡路里: 576 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 05'40" / 05'08" / 04'43" / 04'37" / 04'29" / 04'11" / 04'06" / 04'39" / 04'50" / 05'02" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'41") | 450 / 450 |
2 | | 05'34" (+01'30") | 450 / 900 |
3 | | 05'19" (+01'15") | 450 / 1350 |
4 | | 05'07" (+01'03") | 450 / 1800 |
5 | | 04'50" (+00'46") | 450 / 2250 |
6 | | 04'42" (+00'38") | 450 / 2700 |
7 | | 04'35" (+00'31") | 450 / 3150 |
8 | | 04'34" (+00'30") | 450 / 3600 |
9 | | 04'40" (+00'36") | 450 / 4050 |
10 | | 04'34" (+00'30") | 450 / 4500 |
11 | | 04'22" (+00'18") | 450 / 4950 |
12 | | 04'20" (+00'16") | 450 / 5400 |
13 | | 04'07" (+00'03") | 450 / 5850 |
14 | | 04'05" (+00'01") | 450 / 6300 |
15 | | 04'04" | 450 / 6750 |
16 | | 04'08" (+00'04") | 450 / 7200 |
17 | | 04'45" (+00'41") | 450 / 7650 |
18 | | 04'49" (+00'45") | 450 / 8100 |
19 | | 04'43" (+00'39") | 450 / 8550 |
20 | | 04'56" (+00'52") | 450 / 9000 |
21 | | 04'56" (+00'52") | 450 / 9450 |
22 | | 05'08" (+01'04") | 450 / 9899 |
23 | | 05'12" (+01'08") | 212 / 10112 |
雲林Justin Lai