9.0 km | 00:47:24 | 05:15/km日期: 2017-12-13 19:28 - 卡路里: 593 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'51" / 05'38" / 05'33" / 05'29" / 04'12" / 04'11" / 04'12" / 05'32" / 05'42" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'40") | 1000 / 1000 |
| 2 | | 05'38" (+01'28") | 1000 / 2000 |
| 3 | | 05'32" (+01'22") | 1000 / 3000 |
| 4 | | 05'28" (+01'18") | 1000 / 4000 |
| 5 | | 04'12" (+00'02") | 1000 / 5000 |
| 6 | | 04'10" | 1000 / 6000 |
| 7 | | 04'12" (+00'02") | 1000 / 7000 |
| 8 | | 05'31" (+01'21") | 1000 / 8000 |
| 9 | | 05'42" (+01'32") | 1000 / 9000 |
| 10 | | 06'45" (+02'35") | 11 / 9011 |
12月累積里程 : 540.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'38" | 00:12'29" |
| 3 | 05'33" | 00:18'02" |
| 4 | 05'29" | 00:23'31" |
| 5 | 04'12" | 00:27'43" |
| 6 | 04'11" | 00:31'54" |
| 7 | 04'12" | 00:36'06" |
| 8 | 05'32" | 00:41'38" |
| 9 | 05'42" | 00:47'20" |
| 9.0 | 07'26" | 00:47'25" |
47709.1 km | 
306.6 km
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