11.3 km | 01:17:56 | 06:53/km日期: 2017-12-10 17:05 - 卡路里: 597 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 06'06" / 06'25" / 06'24" / 07'49" / 06'47" / 06'24" / 06'59" / 06'23" / 06'12" / 07'11" / 07'21" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'25" (+00'20") | 1000 / 2000 |
3 | | 06'24" (+00'19") | 1000 / 3000 |
4 | | 07'48" (+01'43") | 1000 / 4000 |
5 | | 06'47" (+00'42") | 1000 / 5000 |
6 | | 06'23" (+00'18") | 1000 / 6000 |
7 | | 06'59" (+00'54") | 1000 / 7000 |
8 | | 06'22" (+00'17") | 1000 / 8000 |
9 | | 06'12" (+00'07") | 1000 / 9000 |
10 | | 07'10" (+01'05") | 1000 / 10000 |
11 | | 07'20" (+01'15") | 1000 / 11000 |
12 | | 11'21" (+05'16") | 349 / 11349 |
12月累積里程 :
50.20 km asia gt 2000 累積 :
562.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'25" | 00:12'31" |
3 | 06'24" | 00:18'55" |
4 | 07'49" | 00:26'44" |
5 | 06'47" | 00:33'31" |
6 | 06'24" | 00:39'55" |
7 | 06'59" | 00:46'54" |
8 | 06'23" | 00:53'17" |
9 | 06'12" | 00:59'29" |
10 | 07'11" | 01:06'40" |
11 | 07'21" | 01:14'01" |
11.3 | 11'13" | 01:17'56" |