10.1 km | 01:02:02 | 06:06/km日期: 2017-12-13 05:57 - 卡路里: 611 Cal - 總步數: 10884 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'51" / 06'23" / 06'29" / 06'14" / 06'07" / 06'11" / 06'01" / 05'42" / 05'50" / 05'27" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'25") | 1005 / 1005 | 171 / 85 |
2 | | 06'21" (+00'58") | 1003 / 2008 | 173 / 90 |
3 | | 06'27" (+01'04") | 1002 / 3011 | 174 / 88 |
4 | | 06'12" (+00'49") | 1003 / 4014 | 175 / 91 |
5 | | 06'06" (+00'43") | 1002 / 5017 | 174 / 94 |
6 | | 06'11" (+00'48") | 1005 / 6022 | 175 / 92 |
7 | | 05'58" (+00'35") | 1006 / 7029 | 176 / 94 |
8 | | 05'41" (+00'18") | 1001 / 8031 | 177 / 98 |
9 | | 05'48" (+00'25") | 1004 / 9036 | 176 / 97 |
10 | | 05'23" | 1001 / 10038 | 179 / 103 |
11 | | 05'27" (+00'04") | 143 / 10181 | 173 / 105 |
12月累積里程 :
120.44 km ASICS GEL-ZARACA 3 累積 :
771.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'23" | 00:13'14" |
3 | 06'29" | 00:19'43" |
4 | 06'14" | 00:25'57" |
5 | 06'07" | 00:32'04" |
6 | 06'11" | 00:38'15" |
7 | 06'01" | 00:44'16" |
8 | 05'42" | 00:49'58" |
9 | 05'50" | 00:55'48" |
10 | 05'27" | 01:01'15" |
10.1 | 05'27" | 01:02'02" |