|  全馬 | 05:35:17 | 07:56/km | 第3馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 05:35:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'56" (+00'20") | 01:14'33" (+01'30") | | 00:38'37" (+03'01") | | 00:37'27" (+01'51") | 01:13'03" | | 00:35'36" | | 00:41'12" (+05'36") | 01:17'51" (+04'48") | | 00:36'39" (+01'03") | | 00:39'13" (+03'37") | 01:23'52" (+10'49") | | 00:44'39" (+09'03") | |
日期: 2017-12-17 06:04 - 總爬升: 855 m - 平均心率: 154 - 卡路里: 2773 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+00'44") | 1000 / 1000 | | 2 | | 06'43" (+00'12") | 1000 / 2000 | | 3 | | 07'37" (+01'06") | 1000 / 3000 | | 4 | | 07'22" (+00'51") | 1000 / 4000 | | 5 | | 06'55" (+00'24") | 1000 / 5000 |
| 6 | | 07'19" (+00'48") | 1000 / 6000 | | 7 | | 08'50" (+02'19") | 1000 / 7000 | | 8 | | 07'04" (+00'33") | 1000 / 8000 | | 9 | | 06'51" (+00'20") | 1000 / 9000 | | 10 | | 08'30" (+01'59") | 1000 / 10000 | | 11 | | 07'14" (+00'43") | 1000 / 11000 | | 12 | | 07'00" (+00'29") | 1000 / 12000 | | 13 | | 07'43" (+01'12") | 1000 / 13000 | | 14 | | 06'52" (+00'21") | 1000 / 14000 | | 15 | | 08'36" (+02'05") | 1000 / 15000 | | 16 | | 06'52" (+00'21") | 1000 / 16000 | | 17 | | 07'07" (+00'36") | 1000 / 17000 | | 18 | | 07'40" (+01'09") | 1000 / 18000 | | 19 | | 06'49" (+00'18") | 1000 / 19000 | | 20 | | 07'06" (+00'35") | 1000 / 20000 | | 21 | | 08'34" (+02'03") | 1000 / 21000 | | 22 | | 10'12" (+03'41") | 1000 / 22000 | | 23 | | 07'27" (+00'56") | 1000 / 23000 | | 24 | | 07'29" (+00'58") | 1000 / 24000 | | 25 | | 07'27" (+00'56") | 1000 / 25000 | | 26 | | 06'53" (+00'22") | 1000 / 26000 | | 27 | | 07'36" (+01'05") | 1000 / 27000 | | 28 | | 07'02" (+00'31") | 1000 / 28000 | | 29 | | 07'40" (+01'09") | 1000 / 29000 | | 30 | | 07'24" (+00'53") | 1000 / 30000 | | 31 | | 08'04" (+01'33") | 1000 / 31000 | | 32 | | 07'24" (+00'53") | 1000 / 32000 | | 33 | | 08'54" (+02'23") | 1000 / 33000 | | 34 | | 08'17" (+01'46") | 1000 / 34000 | | 35 | | 06'31" | 1000 / 35000 | | 36 | | 08'42" (+02'11") | 1000 / 36000 | | 37 | | 06'56" (+00'25") | 1000 / 37000 | | 38 | | 08'25" (+01'54") | 1000 / 38000 | | 39 | | 10'34" (+04'03") | 1000 / 39000 | | 40 | | 10'00" (+03'29") | 1000 / 40000 | | 41 | | 11'22" (+04'51") | 1000 / 41000 | | 42 | | 10'49" (+04'18") | 1000 / 42000 | | 43 | | 06'54" (+00'23") | 546 / 42546 |
賽前宣言: 健康完賽就好 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
12月累積里程 : 271.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'44" | 00:14'00" | | 3 | 07'37" | 00:21'37" | | 4 | 07'23" | 00:29'00" | | 5 | 06'56" | 00:35'56" | | 6 | 07'30" | 00:43'26" | | 7 | 08'39" | 00:52'05" | | 8 | 07'05" | 00:59'10" | | 9 | 06'52" | 01:06'02" | | 10 | 08'31" | 01:14'33" | | 11 | 07'14" | 01:21'47" | | 12 | 07'01" | 01:28'48" | | 13 | 07'43" | 01:36'31" | | 14 | 06'52" | 01:43'23" | | 15 | 08'37" | 01:52'00" | | 16 | 06'52" | 01:58'52" | | 17 | 07'08" | 02:06'00" | | 18 | 07'40" | 02:13'40" | | 19 | 06'50" | 02:20'30" | | 20 | 07'06" | 02:27'36" | | 21 | 08'34" | 02:36'10" | | 22 | 10'13" | 02:46'23" | | 23 | 07'27" | 02:53'50" | | 24 | 07'30" | 03:01'20" | | 25 | 07'28" | 03:08'48" | | 26 | 06'54" | 03:15'42" | | 27 | 07'36" | 03:23'18" | | 28 | 07'03" | 03:30'21" | | 29 | 07'41" | 03:38'02" | | 30 | 07'25" | 03:45'27" | | 31 | 08'04" | 03:53'31" | | 32 | 07'24" | 04:00'55" | | 33 | 08'55" | 04:09'50" | | 34 | 08'18" | 04:18'08" | | 35 | 06'32" | 04:24'40" | | 36 | 08'42" | 04:33'22" | | 37 | 07'05" | 04:40'27" | | 38 | 08'26" | 04:48'53" | | 39 | 10'26" | 04:59'19" | | 40 | 10'00" | 05:09'19" | | 41 | 11'23" | 05:20'42" | | 42 | 11'00" | 05:31'42" | | 42.5 | 06'35" | 05:35'18" |
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