10.0 km | 00:50:28 | 05:02/km日期: 2017-12-19 18:17 - 卡路里: 541 Cal - 總步數: 8654 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'17" / 04'53" / 04'50" / 04'54" / 04'55" / 05'12" / 04'58" / 04'46" / 04'46" / 05'31" / 20'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'31") | 1007 / 1007 | 166 / 113 |
| 2 | | 04'52" (+00'06") | 1003 / 2010 | 170 / 120 |
| 3 | | 04'50" (+00'04") | 1001 / 3012 | 171 / 120 |
| 4 | | 04'54" (+00'08") | 1001 / 4013 | 170 / 119 |
| 5 | | 04'57" (+00'11") | 1002 / 5016 | 170 / 118 |
| 6 | | 05'13" (+00'27") | 1001 / 6017 | 168 / 113 |
| 7 | | 04'55" (+00'09") | 1006 / 7023 | 174 / 116 |
| 8 | | 04'46" | 1001 / 8025 | 178 / 117 |
| 9 | | 04'51" (+00'05") | 1006 / 9032 | 177 / 115 |
| 10 | | 05'29" (+00'43") | 1004 / 10037 | 168 / 107 |
12月累積里程 : 443.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'53" | 00:10'10" |
| 3 | 04'50" | 00:15'00" |
| 4 | 04'54" | 00:19'54" |
| 5 | 04'55" | 00:24'49" |
| 6 | 05'12" | 00:30'01" |
| 7 | 04'58" | 00:34'59" |
| 8 | 04'46" | 00:39'45" |
| 9 | 04'46" | 00:44'31" |
| 10 | 05'31" | 00:50'02" |
| 10.0 | 19'47" | 00:50'28" |
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