10.5 km | 00:58:52 | 05:36/km日期: 2017-12-19 17:57 - 卡路里: 614 Cal - 總步數: 10472 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 05'44" / 05'35" / 05'38" / 05'33" / 05'29" / 05'23" / 05'20" / 05'52" / 05'44" / 05'39" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'30") | 1007 / 1007 | 178 / 96 |
2 | | 05'34" (+00'18") | 1005 / 2013 | 182 / 98 |
3 | | 05'35" (+00'19") | 1010 / 3023 | 181 / 98 |
4 | | 05'30" (+00'14") | 1006 / 4029 | 179 / 100 |
5 | | 05'25" (+00'09") | 1008 / 5038 | 178 / 103 |
6 | | 05'20" (+00'04") | 1011 / 6050 | 178 / 105 |
7 | | 05'16" | 1009 / 7060 | 178 / 106 |
8 | | 05'49" (+00'33") | 1004 / 8064 | 175 / 97 |
9 | | 05'43" (+00'27") | 1009 / 9074 | 174 / 99 |
10 | | 05'36" (+00'20") | 1001 / 10076 | 174 / 102 |
11 | | 05'29" (+00'13") | 509 / 10586 | 172 / 105 |
12月累積里程 : 201.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'33" | 00:22'30" |
5 | 05'29" | 00:27'59" |
6 | 05'23" | 00:33'22" |
7 | 05'20" | 00:38'42" |
8 | 05'52" | 00:44'34" |
9 | 05'44" | 00:50'18" |
10 | 05'39" | 00:55'57" |
10.5 | 05'43" | 00:58'52" |