半馬 | 02:35:42 | 07:22/km | 第3半馬| 官方成績 |
| 日期 | 2017-12-17 |
| 成績 | 02:35:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'56" (+01'17") | 01:10'35" |
| 00:34'39" |
| 00:35'41" (+01'02") | 01:18'05" (+07'30") |
| 00:42'24" (+07'45") |
|
日期: 2017-12-17 07:06 - 總爬升: 625 m - 平均心率: 159 - 卡路里: 1823 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 73% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'54") | 1000 / 1000 |
| 2 | | 07'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'48" (+00'05") | 1000 / 3000 |
| 4 | | 07'06" (+00'23") | 1000 / 4000 |
| 5 | | 07'07" (+00'24") | 1000 / 5000 |
| 6 | | 06'54" (+00'11") | 1000 / 6000 |
| 7 | | 06'49" (+00'06") | 1000 / 7000 |
| 8 | | 07'04" (+00'21") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 07'07" (+00'24") | 1000 / 10000 |
| 11 | | 07'17" (+00'34") | 1000 / 11000 |
| 12 | | 06'56" (+00'13") | 1000 / 12000 |
| 13 | | 07'34" (+00'51") | 1000 / 13000 |
| 14 | | 06'53" (+00'10") | 1000 / 14000 |
| 15 | | 06'58" (+00'15") | 1000 / 15000 |
| 16 | | 07'48" (+01'05") | 1000 / 16000 |
| 17 | | 08'23" (+01'40") | 1000 / 17000 |
| 18 | | 09'47" (+03'04") | 1000 / 18000 |
| 19 | | 07'12" (+00'29") | 1000 / 19000 |
| 20 | | 06'55" (+00'12") | 1000 / 20000 |
| 21 | | 07'01" (+00'18") | 1000 / 21000 |
| 22 | | 05'18" | 427 / 21427 |
賽前宣言: 備取上榜 希望這個好運能讓我順利完賽！ 加油
賽後評分: 補給不怎麼好 規劃路線也不好
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
70.21 km 
asics TARTHERZEAL-5 黑綠 累積 :
265.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'16" | 00:14'54" |
| 3 | 06'48" | 00:21'42" |
| 4 | 07'07" | 00:28'49" |
| 5 | 07'07" | 00:35'56" |
| 6 | 06'55" | 00:42'51" |
| 7 | 06'49" | 00:49'40" |
| 8 | 07'04" | 00:56'44" |
| 9 | 06'43" | 01:03'27" |
| 10 | 07'08" | 01:10'35" |
| 11 | 07'17" | 01:17'52" |
| 12 | 06'57" | 01:24'49" |
| 13 | 07'35" | 01:32'24" |
| 14 | 06'53" | 01:39'17" |
| 15 | 06'59" | 01:46'16" |
| 16 | 07'49" | 01:54'05" |
| 17 | 08'23" | 02:02'28" |
| 18 | 09'48" | 02:12'16" |
| 19 | 07'13" | 02:19'29" |
| 20 | 09'11" | 02:28'40" |
| 21 | 04'46" | 02:33'26" |
| 21.4 | 05'20" | 02:35'43" |
展開計圈分析
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