16.5 km | 01:13:35 | 04:28/km日期: 2017-12-21 05:14 - 平均心率: 166 - 卡路里: 1037 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 04'46" / 04'41" / 04'33" / 04'35" / 04'32" / 04'29" / 04'32" / 04'27" / 04'25" / 04'23" / 04'22" / 04'25" / 04'32" / 04'19" / 04'21" / 04'16" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'28") | 401 / 401 |
| 2 | | 04'44" (+00'29") | 404 / 806 |
| 3 | | 04'38" (+00'23") | 405 / 1212 |
| 4 | | 04'38" (+00'23") | 404 / 1617 |
| 5 | | 04'42" (+00'27") | 401 / 2018 |
| 6 | | 04'36" (+00'21") | 404 / 2423 |
| 7 | | 04'35" (+00'20") | 406 / 2829 |
| 8 | | 04'36" (+00'21") | 405 / 3234 |
| 9 | | 04'37" (+00'22") | 398 / 3632 |
| 10 | | 04'29" (+00'14") | 408 / 4041 |
| 11 | | 04'32" (+00'17") | 402 / 4443 |
| 12 | | 04'31" (+00'16") | 406 / 4850 |
| 13 | | 04'27" (+00'12") | 410 / 5261 |
| 14 | | 04'31" (+00'16") | 408 / 5669 |
| 15 | | 04'31" (+00'16") | 407 / 6077 |
| 16 | | 04'28" (+00'13") | 408 / 6485 |
| 17 | | 04'28" (+00'13") | 415 / 6900 |
| 18 | | 04'29" (+00'14") | 410 / 7311 |
| 19 | | 04'28" (+00'13") | 413 / 7725 |
| 20 | | 04'24" (+00'09") | 414 / 8139 |
| 21 | | 04'28" (+00'13") | 413 / 8553 |
| 22 | | 04'27" (+00'12") | 412 / 8966 |
| 23 | | 04'22" (+00'07") | 417 / 9383 |
| 24 | | 04'24" (+00'09") | 418 / 9801 |
| 25 | | 04'24" (+00'09") | 417 / 10219 |
| 26 | | 04'23" (+00'08") | 417 / 10636 |
| 27 | | 04'24" (+00'09") | 415 / 11052 |
| 28 | | 04'22" (+00'07") | 416 / 11468 |
| 29 | | 04'25" (+00'10") | 413 / 11882 |
| 30 | | 04'30" (+00'15") | 404 / 12287 |
| 31 | | 04'24" (+00'09") | 412 / 12699 |
| 32 | | 04'26" (+00'11") | 406 / 13105 |
| 33 | | 04'25" (+00'10") | 410 / 13516 |
| 34 | | 04'20" (+00'05") | 414 / 13931 |
| 35 | | 04'19" (+00'04") | 420 / 14352 |
| 36 | | 04'20" (+00'05") | 417 / 14769 |
| 37 | | 04'15" | 424 / 15194 |
| 38 | | 04'17" (+00'02") | 424 / 15618 |
| 39 | | 04'18" (+00'03") | 422 / 16041 |
| 40 | | 04'11" | 426 / 16467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
393.24 km 
Nike Streak 6 累積 :
811.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'41" | 00:09'27" |
| 3 | 04'33" | 00:14'00" |
| 4 | 04'35" | 00:18'35" |
| 5 | 04'32" | 00:23'07" |
| 6 | 04'29" | 00:27'36" |
| 7 | 04'32" | 00:32'08" |
| 8 | 04'27" | 00:36'35" |
| 9 | 04'25" | 00:41'00" |
| 10 | 04'23" | 00:45'23" |
| 11 | 04'22" | 00:49'45" |
| 12 | 04'25" | 00:54'10" |
| 13 | 04'32" | 00:58'42" |
| 14 | 04'19" | 01:03'01" |
| 15 | 04'21" | 01:07'22" |
| 16 | 04'16" | 01:11'38" |
| 16.5 | 04'14" | 01:13'37" |
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