26.4 km | 02:40:30 | 06:04/km日期: 2017-12-19 18:27 - 天氣: 濕冷 - 卡路里: 1500 Cal
Pace: 06'54" / 06'29" / 06'32" / 06'14" / 06'20" / 06'06" / 06'06" / 06'23" / 05'56" / 06'08" / 06'01" / 05'54" / 06'27" / 06'02" / 05'49" / 06'01" / 06'06" / 06'16" / 05'59" / 06'08" / 05'38" / 05'55" / 06'07" / 05'34" / 05'53" / 05'40" / 04'10" /
12月累積里程 :
408.02 km 母子鱷魚 一代ㄚ拖 黃色 累積 :
584.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'29" | 00:13'23" |
3 | 06'32" | 00:19'55" |
4 | 06'14" | 00:26'09" |
5 | 06'20" | 00:32'29" |
6 | 06'06" | 00:38'35" |
7 | 06'06" | 00:44'41" |
8 | 06'23" | 00:51'04" |
9 | 05'56" | 00:57'00" |
10 | 06'08" | 01:03'08" |
11 | 06'01" | 01:09'09" |
12 | 05'54" | 01:15'03" |
13 | 06'27" | 01:21'30" |
14 | 06'02" | 01:27'32" |
15 | 05'49" | 01:33'21" |
16 | 06'01" | 01:39'22" |
17 | 06'06" | 01:45'28" |
18 | 06'16" | 01:51'44" |
19 | 05'59" | 01:57'43" |
20 | 06'08" | 02:03'51" |
21 | 05'38" | 02:09'29" |
22 | 05'55" | 02:15'24" |
23 | 06'07" | 02:21'31" |
24 | 05'34" | 02:27'05" |
25 | 05'53" | 02:32'58" |
26 | 05'40" | 02:38'38" |
26.4 | 04'09" | 02:40'30" |