12.2 km | 01:04:58 | 05:20/km日期: 2017-12-10 12:32 - 地點: 木柵河堤 - 天氣: 晴天 - 卡路里: 668 Cal - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'24" / 05'09" / 04'49" / 05'07" / 05'17" / 05'30" / 05'36" / 05'18" / 05'20" / 05'42" / 05'31" / 05'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 993 / 993 |
| 2 | | 05'09" (+00'19") | 999 / 1993 |
| 3 | | 04'50" | 1007 / 3001 |
| 4 | | 05'04" (+00'14") | 1009 / 4010 |
| 5 | | 05'18" (+00'28") | 996 / 5007 |
| 6 | | 05'28" (+00'38") | 1005 / 6013 |
| 7 | | 05'36" (+00'46") | 997 / 7010 |
| 8 | | 05'19" (+00'29") | 1010 / 8021 |
| 9 | | 05'19" (+00'29") | 1002 / 9023 |
| 10 | | 05'41" (+00'51") | 1000 / 10023 |
| 11 | | 05'30" (+00'40") | 1001 / 11024 |
| 12 | | 05'12" (+00'22") | 1000 / 12025 |
| 13 | | 05'42" (+00'52") | 166 / 12192 |
12月累積里程 :
34.17 km 
美津濃 M990 累積 :
601.8 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 04'49" | 00:15'22" |
| 4 | 05'07" | 00:20'29" |
| 5 | 05'17" | 00:25'46" |
| 6 | 05'30" | 00:31'16" |
| 7 | 05'36" | 00:36'52" |
| 8 | 05'18" | 00:42'10" |
| 9 | 05'20" | 00:47'30" |
| 10 | 05'42" | 00:53'12" |
| 11 | 05'31" | 00:58'43" |
| 12 | 05'14" | 01:03'57" |
| 12.2 | 05'58" | 01:04'58" |
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