13.4 km | 01:26:46 | 06:29/km日期: 2013-12-24 18:48 - 平均心率: 57 - 卡路里: 922 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'06" / 06'13" / 05'26" / 05'25" / 06'32" / 06'42" / 06'39" / 06'21" / 06'59" / 06'29" / 09'08" / 06'16" / 06'15" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'41") | 1005 / 1005 |
| 2 | | 06'12" (+00'48") | 1008 / 2013 |
| 3 | | 05'26" (+00'02") | 1013 / 3027 |
| 4 | | 05'24" | 1020 / 4048 |
| 5 | | 06'37" (+01'13") | 1008 / 5056 |
| 6 | | 06'38" (+01'14") | 1010 / 6067 |
| 7 | | 06'39" (+01'15") | 1019 / 7086 |
| 8 | | 06'19" (+00'55") | 1013 / 8100 |
| 9 | | 06'59" (+01'35") | 1001 / 9101 |
| 10 | | 06'31" (+01'07") | 1012 / 10114 |
| 11 | | 09'02" (+03'38") | 1011 / 11125 |
| 12 | | 06'17" (+00'53") | 995 / 12120 |
| 13 | | 06'10" (+00'46") | 1009 / 13129 |
| 14 | | 06'15" (+00'51") | 239 / 13369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 167.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 05'26" | 00:17'45" |
| 4 | 05'25" | 00:23'10" |
| 5 | 06'32" | 00:29'42" |
| 6 | 06'42" | 00:36'24" |
| 7 | 06'39" | 00:43'03" |
| 8 | 06'21" | 00:49'24" |
| 9 | 06'59" | 00:56'23" |
| 10 | 06'29" | 01:02'52" |
| 11 | 09'08" | 01:12'00" |
| 12 | 06'16" | 01:18'16" |
| 13 | 06'15" | 01:24'31" |
| 13.4 | 06'05" | 01:26'46" |
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