10.1 km | 00:57:09 | 05:39/km日期: 2017-12-20 19:12 - 卡路里: 590 Cal - 總步數: 10454 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'11" / 05'32" / 05'19" / 05'21" / 05'39" / 05'53" / 05'51" / 05'42" / 05'32" / 05'31" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'52") | 1004 / 1004 | 182 / 89 |
2 | | 05'30" (+00'13") | 1004 / 2008 | 186 / 97 |
3 | | 05'17" | 1003 / 3012 | 184 / 102 |
4 | | 05'19" (+00'02") | 1004 / 4016 | 183 / 102 |
5 | | 05'39" (+00'22") | 1006 / 5023 | 181 / 97 |
6 | | 05'51" (+00'34") | 1002 / 6026 | 180 / 94 |
7 | | 05'48" (+00'31") | 1006 / 7032 | 181 / 94 |
8 | | 05'39" (+00'22") | 1008 / 8040 | 182 / 96 |
9 | | 05'29" (+00'12") | 1007 / 9048 | 184 / 98 |
10 | | 05'30" (+00'13") | 1001 / 10050 | 183 / 99 |
11 | | 05'49" (+00'32") | 100 / 10150 | 181 / 94 |
12月累積里程 : 201.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'32" | 00:11'43" |
3 | 05'19" | 00:17'02" |
4 | 05'21" | 00:22'23" |
5 | 05'39" | 00:28'02" |
6 | 05'53" | 00:33'55" |
7 | 05'51" | 00:39'46" |
8 | 05'42" | 00:45'28" |
9 | 05'32" | 00:51'00" |
10 | 05'31" | 00:56'31" |
10.1 | 06'19" | 00:57'09" |