10.0 km | 01:02:16 | 06:15/km日期: 2017-05-21 07:32 - 平均心率: 166 - 卡路里: 761 Cal - 平均步頻: 162
Pace: 06'09" / 06'03" / 06'09" / 06'10" / 06'06" / 06'37" / 06'16" / 06'23" / 06'49" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'09" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 06'15" (+00'12") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'48" (+00'45") | 1000 / 9000 |
| 10 | | 05'48" | 961 / 9961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 9.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'10" | 00:24'31" |
| 5 | 06'06" | 00:30'37" |
| 6 | 06'37" | 00:37'14" |
| 7 | 06'16" | 00:43'30" |
| 8 | 06'23" | 00:49'53" |
| 9 | 06'49" | 00:56'42" |
| 10.0 | 06'23" | 01:02'51" |
展開計圈分析
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