8.1 km | 00:36:35 | 04:31/km日期: 2017-12-22 15:37 - 地點: 牛稠溪 - 天氣: 冬至 - 卡路里: 400 Cal - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(35)
Pace: 04'35" / 04'33" / 04'37" / 04'32" / 04'26" / 04'28" / 04'25" / 04'24" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'13") | 991 / 991 |
| 2 | | 04'32" (+00'10") | 1010 / 2001 |
| 3 | | 04'36" (+00'14") | 1008 / 3010 |
| 4 | | 04'30" (+00'08") | 1007 / 4018 |
| 5 | | 04'26" (+00'04") | 1001 / 5019 |
| 6 | | 04'27" (+00'05") | 1003 / 6022 |
| 7 | | 04'26" (+00'04") | 1005 / 7028 |
| 8 | | 04'22" | 1011 / 8040 |
| 9 | | 04'34" (+00'12") | 94 / 8134 |
12月累積里程 : 233.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'33" | 00:09'08" |
| 3 | 04'37" | 00:13'45" |
| 4 | 04'32" | 00:18'17" |
| 5 | 04'26" | 00:22'43" |
| 6 | 04'28" | 00:27'11" |
| 7 | 04'25" | 00:31'36" |
| 8 | 04'24" | 00:36'00" |
| 8.1 | 06'24" | 00:36'35" |
展開計圈分析
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