10.0 km | 00:55:47 | 05:34/km日期: 2017-12-25 06:52 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 57% - PM2.5: 普通(44)
Pace: 03'54" / 12'48" / 06'25" / 05'53" / 06'01" / 05'39" / 05'27" / 05'18" / 04'58" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'47" (+01'00") | 1000 / 2000 |
| 3 | | 06'23" (+01'36") | 1000 / 3000 |
| 4 | | 05'53" (+01'06") | 1000 / 4000 |
| 5 | | 06'01" (+01'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'51") | 1000 / 6000 |
| 7 | | 05'26" (+00'39") | 1000 / 7000 |
| 8 | | 05'18" (+00'31") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'47" | 13 / 10013 |
12月累積里程 : 160.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 12'48" | 00:16'42" |
| 3 | 06'25" | 00:23'07" |
| 4 | 05'53" | 00:29'00" |
| 5 | 06'01" | 00:35'01" |
| 6 | 05'39" | 00:40'40" |
| 7 | 05'27" | 00:46'07" |
| 8 | 05'18" | 00:51'25" |
| 9 | 04'58" | 00:56'23" |
| 10 | 04'47" | 01:01'10" |
| 10.0 | 04'46" | 01:01'14" |
展開計圈分析
留言 
