17.3 km | 01:48:23 | 06:14/km日期: 2017-12-29 06:44 - 平均心率: 140 - 卡路里: 1168 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'25" / 05'24" / 05'53" / 05'50" / 05'44" / 05'46" / 05'42" / 05'52" / 06'16" / 06'13" / 06'19" / 06'34" / 06'34" / 06'48" / 06'53" / 07'07" / 07'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 06'16" (+00'51") | 1000 / 9000 |
| 10 | | 06'12" (+00'47") | 1000 / 10000 |
| 11 | | 06'18" (+00'53") | 1000 / 11000 |
| 12 | | 06'34" (+01'09") | 1000 / 12000 |
| 13 | | 06'34" (+01'09") | 1000 / 13000 |
| 14 | | 06'48" (+01'23") | 1000 / 14000 |
| 15 | | 06'52" (+01'27") | 1000 / 15000 |
| 16 | | 07'06" (+01'41") | 1000 / 16000 |
| 17 | | 07'22" (+01'57") | 1000 / 17000 |
| 18 | | 07'46" (+02'21") | 345 / 17345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
405.18 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'53" | 00:16'42" |
| 4 | 05'50" | 00:22'32" |
| 5 | 05'44" | 00:28'16" |
| 6 | 05'46" | 00:34'02" |
| 7 | 05'42" | 00:39'44" |
| 8 | 05'52" | 00:45'36" |
| 9 | 06'16" | 00:51'52" |
| 10 | 06'13" | 00:58'05" |
| 11 | 06'19" | 01:04'24" |
| 12 | 06'34" | 01:10'58" |
| 13 | 06'34" | 01:17'32" |
| 14 | 06'48" | 01:24'20" |
| 15 | 06'53" | 01:31'13" |
| 16 | 07'07" | 01:38'20" |
| 17 | 07'22" | 01:45'42" |
| 17.3 | 07'46" | 01:48'23" |
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