10.7 km | 01:48:54 | 10:13/km日期: 2013-12-29 08:21 - 總爬升: 134 m - 地點: 石門水庫 - 卡路里: 760 Cal - 溫度: 9°C - 濕度: 94%
Pace: 08'47" / 09'57" / 09'22" / 08'29" / 12'29" / 13'44" / 10'24" / 09'36" / 09'41" / 11'15" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+00'24") | 1001 / 1001 |
| 2 | | 09'56" (+01'34") | 1009 / 2010 |
| 3 | | 09'24" (+01'02") | 1010 / 3021 |
| 4 | | 08'22" | 998 / 4019 |
| 5 | | 13'44" (+05'22") | 1014 / 5033 |
| 6 | | 12'34" (+04'12") | 1007 / 6041 |
| 7 | | 10'20" (+01'58") | 1003 / 7044 |
| 8 | | 09'28" (+01'06") | 1008 / 8053 |
| 9 | | 09'39" (+01'17") | 1005 / 9058 |
| 10 | | 11'14" (+02'52") | 1003 / 10062 |
| 11 | | 07'53" | 592 / 10654 |
亂跑團團練...2013最歡樂的run happy！
12月累積里程 : 117.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 09'57" | 00:18'44" |
| 3 | 09'22" | 00:28'06" |
| 4 | 08'29" | 00:36'35" |
| 5 | 12'29" | 00:49'04" |
| 6 | 13'44" | 01:02'48" |
| 7 | 10'24" | 01:13'12" |
| 8 | 09'36" | 01:22'48" |
| 9 | 09'41" | 01:32'29" |
| 10 | 11'15" | 01:43'44" |
| 10.7 | 07'53" | 01:48'54" |
4801.1 km | 
138.5 km
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