8.6 km | 02:54:52 | 20:20/km日期: 2017-12-30 12:26 - 總爬升: 285 m - 卡路里: 302 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 50% - PM2.5: 普通(40)
Pace: 15'43" / 21'49" / 23'18" / 24'21" / 24'30" / 22'30" / 19'04" / 13'32" / 16'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'43" (+02'11") | 1000 / 1000 |
| 2 | | 21'48" (+08'16") | 1000 / 2000 |
| 3 | | 23'15" (+09'43") | 1000 / 3000 |
| 4 | | 24'23" (+10'51") | 1000 / 4000 |
| 5 | | 24'30" (+10'58") | 1000 / 5000 |
| 6 | | 22'29" (+08'57") | 1000 / 6000 |
| 7 | | 19'04" (+05'32") | 1000 / 7000 |
| 8 | | 13'32" | 1000 / 8000 |
| 9 | | 16'52" (+03'20") | 597 / 8597 |
12月累積里程 : 147.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'43" | 00:15'43" |
| 2 | 21'49" | 00:37'32" |
| 3 | 23'18" | 01:00'50" |
| 4 | 24'21" | 01:25'11" |
| 5 | 24'30" | 01:49'41" |
| 6 | 22'30" | 02:12'11" |
| 7 | 19'04" | 02:31'15" |
| 8 | 13'32" | 02:44'47" |
| 8.6 | 16'54" | 02:54'53" |
展開計圈分析
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