8.4 km | 00:43:34 | 05:12/km日期: 2017-12-27 17:49 - 卡路里: 452 Cal - 總步數: 7404 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 04'42" / 05'06" / 05'14" / 05'03" / 05'10" / 05'18" / 05'28" / 05'22" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" | 1012 / 1012 | 168 / 128 |
2 | | 05'06" (+00'28") | 1012 / 2024 | 171 / 114 |
3 | | 05'08" (+00'30") | 1004 / 3028 | 170 / 114 |
4 | | 05'02" (+00'24") | 1000 / 4029 | 166 / 119 |
5 | | 05'09" (+00'31") | 1001 / 5030 | 168 / 114 |
6 | | 05'18" (+00'40") | 1010 / 6041 | 171 / 110 |
7 | | 05'24" (+00'46") | 1006 / 7047 | 171 / 107 |
8 | | 05'19" (+00'41") | 1007 / 8054 | 172 / 108 |
9 | | 05'42" (+01'04") | 373 / 8428 | 167 / 104 |
12月累積里程 :
29.43 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'06" | 00:09'48" |
3 | 05'14" | 00:15'02" |
4 | 05'03" | 00:20'05" |
5 | 05'10" | 00:25'15" |
6 | 05'18" | 00:30'33" |
7 | 05'28" | 00:36'01" |
8 | 05'22" | 00:41'23" |
8.4 | 05'50" | 00:43'34" |