13.3 km | 01:15:04 | 05:39/km日期: 2017-12-30 15:42 - 卡路里: 715 Cal - 總步數: 13664 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'48" / 06'01" / 05'48" / 05'36" / 05'38" / 05'32" / 05'35" / 05'28" / 05'35" / 05'35" / 05'49" / 05'41" / 05'23" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'26") | 1008 / 1008 | 176 / 97 |
2 | | 05'56" (+00'34") | 1003 / 2012 | 180 / 93 |
3 | | 05'46" (+00'24") | 1003 / 3016 | 183 / 94 |
4 | | 05'37" (+00'15") | 1008 / 4025 | 182 / 97 |
5 | | 05'31" (+00'09") | 1006 / 5031 | 184 / 98 |
6 | | 05'31" (+00'09") | 1001 / 6032 | 183 / 98 |
7 | | 05'37" (+00'15") | 1008 / 7041 | 180 / 98 |
8 | | 05'29" (+00'07") | 1007 / 8049 | 181 / 100 |
9 | | 05'31" (+00'09") | 1001 / 9050 | 181 / 99 |
10 | | 05'39" (+00'17") | 1008 / 10059 | 182 / 97 |
11 | | 05'44" (+00'22") | 1002 / 11061 | 182 / 95 |
12 | | 05'39" (+00'17") | 1004 / 12066 | 184 / 96 |
13 | | 05'22" | 1000 / 13066 | 183 / 101 |
14 | | 05'36" (+00'14") | 252 / 13318 | 179 / 99 |
12月累積里程 : 326.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'01" | 00:11'49" |
3 | 05'48" | 00:17'37" |
4 | 05'36" | 00:23'13" |
5 | 05'38" | 00:28'51" |
6 | 05'32" | 00:34'23" |
7 | 05'35" | 00:39'58" |
8 | 05'28" | 00:45'26" |
9 | 05'35" | 00:51'01" |
10 | 05'35" | 00:56'36" |
11 | 05'49" | 01:02'25" |
12 | 05'41" | 01:08'06" |
13 | 05'23" | 01:13'29" |
13.3 | 06'16" | 01:15'04" |